OVER 50 & TIRED OF GYMS? 

Are you over 50, like me, and tired of gyms and rude trainers? Don't Feel Bad - Better Yourself Instead. Don't get me wrong, gyms can be great, and some trainers and instructors are outstanding. However, the needs of our demographic are not always met within the mainstream.

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ABOUT MIRELLA  Learn more...

Mirella Kaell, M.S., Personal Fitness Consultant at Just 4 B's Fitness, American College of Sports Medicine (ACSM) Member, MS Psychology; Leadership Development & Coaching, lifetime fitness afficionado.

ALWAYS CONSULT YOUR PHYSICIAN BEFORE STARTING THIS OR ANY OTHER EXERCISE PROGRAM.

BE FIT FOR LIFE CONCIERGE BOOTCAMPS™ *In-Person and Online

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Are you tired of feeling tired? Do you wish you were stronger and more flexible? Are you unhappy with your current body image, and you want to lose belly fat? Are you a caregiver and wish you had more core strength? Do you feel like you are neglecting your needs all the time? Do you wish you could sleep better, and do more things you used to enjoy?

If you answered "Yes," to any of those questions, you may be ready to get on the journey to be fit for life with us. Forget the short-term stuff, like getting fit for a re-union. We want to get you going and show you how you can always get back on the horse, so-to-speak, when you fall off the fitness wagon, like we all do, from time to time. It's life. It happens. But you want to have the savvy and tools to get back to it and continue, any time, anywhere. We are here to help you, along the way. You don't have to do it alone. Start today. Select the right fitness plan for you.

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HOW DOES ONLINE TRAINING WORK?

Have your personal fitness consultant build a customized training plan for you. Access your workouts anytime in the privacy of your home, office, hotel room, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today. Choose the right fitness program for you.  You'll never have to do it alone. We care about your fitness, and we are with you every step of the way. Learn more.